Testimonies

Amy Silverman Testimony

Leah Casciano

Amy Silverman Testimony

The universe brought Amy and I together trough mutual social media friends. I knew that something had to be special about her; the coincidences were all too connected. She and her husband, Kevin, moved to the town I used to live in (I was still there when they moved). They were both heavily tattooed, into CrossFit and general fitness, loved the outdoors, and also happened to be clean and sober! Here is Amy's story below:   "I was into really hard drugs, drank every day & was always putting poison in the form of food & substance in my body....


Anxiety

Leah Casciano

Tags anxiety, awareness, mental health, overcome, recovery

Anxiety

Where it Comes from & How to Deal with it   Experiencing occasional anxiety is a normal part of life. However, there are people with anxiety disorders who frequently have intense, excessive and persistent worry and fear about everyday situations. Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes which can be known as panic attacks. These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may avoid...


Daniel Tyminski Testimony

Leah Casciano

Tags awareness, mental health, overcome, recovery, sobriety

Daniel Tyminski Testimony

'I've worked my ass off to be on top of the podium, but if I never win [The CrossFit Games], I can't be disappointed. I mean, look how far I've come. Some people never get out of the hole I've entered. Every day is a victory, and nothing can take that away from me.' Click the following link for a Dan's video testimony -> https://m.facebook.com/story.php?story_fbid=1046105108741140&id=139034412781552&_rdr   Iraq War veteran Daniel Tyminski is candid. After returning from a 15-month deployment to Iraq, he struggled to adjust to civilian life. To cope, he took heroin. Having been introduced to CrossFit while in...


Leah Casciano Testimony

Leah Casciano

Tags awareness, mental health, overcome, recovery, sobriety

Leah Casciano Testimony

we will stand above the restwe will stand among the best _____________________________________________________   I grew up in upper middle-class suburbia just north of Atlanta. My three sisters, brother and I moved into my dad's house when I was 13 while my youngest sister stayed at our mom's. We lived in a nice house, with nice cars, nice clothes and more than we could need. When I was in high school, I started getting severe headaches, daily. In 2004 a lot of doctors were in "experimental" phases with prescription drugs so it wasn't hard to request anything you desired. By the...